You must try the Sicilian Caponata, every guide book told me. It is the flavor of Sicily, they said. I did. I tried many varieties of the quintessential eggplant dish, and all were delicious. Generally, the dish involves eggplant, although my research has shown that it is the sweet and sour dressing of vegetables, not the eggplant that make a dish a caponata. But let’s be honest, most of the time it is an Eggplant Caponata!